How do Japanese hot springs (onsen) benefit health?

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Onsen are natural hot springs rich in minerals like sulfur, magnesium, and calcium. Bathing in onsen is believed to improve circulation, relieve muscle and joint pain, reduce stress, and even help with skin conditions.
It’s not just relaxing—it’s a wellness ritual deeply rooted in Japanese culture.

Explanation about hot springs: Japanese Onsen: Exploring Healing and Culture Wrapped in Steaming Mist


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