Healthy Food

What Are Japan’s Top 10 Weight-Loss Foods and Diet Secrets?

Differences in eating habits between Japanese and Westerners A friend of mine living in the United States mentioned that many…

55 years ago

Why Is Natto Considered a Superfood in Japan? Health Benefits Explained

In Japan, where longevity and low obesity rates are a celebrated norm, the dietary habits are often spotlighted.Alongside staples like…

55 years ago

What Secrets Does the Japanese Diet Hold for Beauty and Health?

Why are Japanese Women so Slim? Have you ever wondered why Japanese women often seem to maintain a slim figure?It’s…

55 years ago

What Is Matcha? Discovering Japan’s Charming Green Tea Tradition

Do you often drink matcha? With its striking vibrant green color, matcha is one of Japan's representative beverages.While it has…

55 years ago